What Aloe Vera Does toYour Body: Why Egyptians Called It The Plant Of Immortality

Aloe Vera is known as the plant of immortality for Egyptians and to Native Americans as the wand of heaven. It possesses a lot of amazing healing properties. You might even have your own Aloe Vera plant in your home for those small emergencies like scrapes, cuts, and burns, but do you know that aloe Vera is able to do much more to your body when taken internally?
Aloe vera contains over 200 biologically active constituents, which include polysaccharides, vitamins, enzymes, amino acids, and minerals that promote nutrient absorption.
Aloe vera also possesses anti-bacterial, anti-viral, and anti-fungal properties that help the immune system in cleansing the body of toxins and invading pathogens.
Minerals
Aloe Vera has lots of minerals, including calcium, magnesium, zinc, chromium, selenium, sodium, iron, potassium, copper, and manganese. These minerals act together to boost the metabolic pathways.
Enzymes
Aloe Vera contains important enzymes like amylase and lipase, which are most important in digestion by breaking down fat and sugar molecules.
Vitamins
Aloe Vera is high in vitamin B12, which is needed for the production of red blood cells. That would be great news for vegetarians. According to another study, taking aloe can help with the bioavailability of vitamin B12, which means that the body can more easily absorb and use it which can prevent deficiency. Aloe Vera contains vitamins A, C, E, folic acid, choline, B1, B2, B3 (niacin), and B6.
Amino acids
Aloe Vera contains 20 of the 22 essential amino acids. It also contains salicylic acid, which fights inflammation and bacteria.
Other uses of Aloe
Despite of being an excellent body cleanser, removing toxic matter from the stomach, kidneys, spleen, bladder, liver, and colon, aloe can also offer effective relief from more immediate ailments, such as indigestion, upset stomach, ulcers, and inflammation in the gut. It also strengthens the digestive tract and alleviates joint inflammation, making it a great option for arthritis sufferers.
It was found that Aloe Vera juice, when taken the same way as a mouthwash, can remove plaque as the common mouthwash and its active ingredient, chlorhexidine. This is a much better alternative because it is all-natural.
How to take Aloe?
It can be consumed straight from the plant, but better option is the aloe Vera juice, which you can find in most grocery stores. Aloe Vera juice can be mixed with your daily smoothies. It does have a somewhat bitter taste, though, so you can include other things. On the bottle you can find specific dosing instructions, but, you should talk to a natural health expert or do some research into the matter in order to find instructions on specific dosing.
Source: www.collective-evolution.com

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